Author: Iryna Hryban -- The Importance of Stress Management (Part I – Worksite Wellness Stress Management Series) Job stress is a common and costly problem, and research indicates most employees feel they have more on‑the-job stress than employees a generation ago. Occupational stress is most likely to occur when workplace...
stress
Author: Iryna Hryban -- Evidence-based Actions Employers Can Take (Part II – Worksite Wellness Stress Management Series) Some level of stress at work is unavoidable, so the goal is to minimize and control stress levels. Research shows that employers can reduce stress levels in the workplace, leading to healthier employees and better functioning companies. Below, we synthesize the available research to provide a series of practical, scientifically supported, low...